What is Reflexology?

Reflexology is another health remedy which includes massaging the foot, hand and generally the ears. The premise of foot reflexology Tucson AZ is that the foot represents the whole body in miniature and that making use of pressure to specific areas of the foot will improve the functioning of specific organs within the body and improves the overall nicely being of an individual.

In reflexology, the body is divided into longitudinal zones or meridians. Each zone or meridian runs from the head to the toes and fingers. The body’s energy flows by these zones/ meridians and all the body elements and main organs that fall within every pathway are linked to each other and most importantly to the “reflex” space of the foot and hands. There are numerous reflexology foot and hand charts that show which parts of the toes/ fingers are related to which body components and organs, for instance the tip of the toes on the foot represents the head and neck space – the ears, eyes, nose and throat.

It’s believed that disease is caused by blockages within these zones. Thus reflexology concentrates on using pressure techniques on the reflexes of the foot, fingers and ears, in an effort to filter out any blockages, which in turn reduces stress and tension within the body. The general impact of the reflexology remedy is to create a state of balance within the body that permits the body to heal itself and be healed.

Every treatment often lasts between 40 minutes and an hour. Because reflexology is holistic in nature, the reflexologist will begin the session by working on all the foot and then goal specific areas of the foot. Areas on the foot that require additional work are often parts of the foot that really feel tight and delicate through the treatment.

Everyone from the very young to the old can benefit from a reflexology treatment. Reflexology supplies pain aid, particularly from migraines and sinus problems. It’s helpful for digestive and circulatory problems. Foot reflexology also increases the blood and lymph circulation by out the body and stimulates the body to detoxify. Therefore some people might expertise side effects from a reflexology treatment. Some sufferers develop into very lethargic where as others might really feel nauseated or get a headache. Patients are advised to drink numerous water after a treatment to help the kidneys flush out the toxins.

Reflexology is a holistic different remedy that is preventive and therapeutic in nature. It does this by applying pressure on the reflex areas of the foot and hands so as to create a state of balance and concord within the body.